Spring

Smoky Shoestring Sweet Potato Fries

Smoky Shoestring Sweet Potato Fries

You may have noticed that it’s been a bit quiet over here. I have been working on a few bigger projects that are taking up most of my time, but given the current state of the world, I have also needed to just take a big step back, where I can. It’s strange to feel […]

Grain-free Chocolate Chip Cookie Mix in a Jar {Gluten-free, Paleo + Vegan}

Grain-free Chocolate Chip Cookie Mix in a Jar {Gluten-free, Paleo + Vegan}

With the holiday just a week away, I am sure, if you are like me, you still have a handful of last minute gifts to take care of. I always promise myself I won’t leave anything until till the last minute, and yet here I am, one week out with a few final gifts left to […]

Grain-free Almond Flour Muffins

Grain-free Almond Flour Muffins

If I had it my way, as a nutritional therapist but also as a true, hardcore lover of substantial, energy-building, savory breakfasts I would LOVE to get all of clients eating a breakfast comprised of quality, well-sourced fats and proteins, with an appropriate amount of carbs coming from some tasty nutrient-dense veggies! But, I get it, […]

Chicken Ruby Murray (Chicken Curry from Dishoom)

Chicken Ruby Murray (Chicken Curry from Dishoom)

Our trip to London in October was one I certainly will never forget. Traveling halfway around the world with my love, without any major plans beyond knowing where to stay, a list of restaurants as dishes I had to have and a few sights that were “musts” and not much more. Such a wonderful way […]