Baked Goods

Grain-free Carrot Cake Coconut Panna Cotta {Dairy-free and Paleo-friendly }

Grain-free Carrot Cake Coconut Panna Cotta {Dairy-free and Paleo-friendly }

Subtly spiced dairy-free coconut milk panna cotta topped with chunks of grain-free spiced carrot cake and a little whipped coconut cream, makes for the perfect Spring-inspired treat without the sugar, grains or nuts. I kinda love that carrot cake has become synonymous with Easter, simply because of the Easter Bunny. Rabbits eat carrots, Easter invites a […]

How-To Make Grain-free Granola {Paleo-friendly}

How-To Make Grain-free Granola {Paleo-friendly}

For my granola loving friends, I am super excited about this how-to and recipe. Most commercial granolas, even when gluten-free, are loaded with gut-upsetting grains, and worse yet – vegetable oils and loads of sugar. After lots of experimenting and playing around, I created the perfect base recipe for this grain-free granola, with two variations. […]

Grain-free Chocolate Chip Cookie Mix in a Jar {Gluten-free, Paleo + Vegan}

Grain-free Chocolate Chip Cookie Mix in a Jar {Gluten-free, Paleo + Vegan}

With the holiday just a week away, I am sure, if you are like me, you still have a handful of last minute gifts to take care of. I always promise myself I won’t leave anything until till the last minute, and yet here I am, one week out with a few final gifts left to […]

Grain-free Almond Flour Muffins

Grain-free Almond Flour Muffins

If I had it my way, as a nutritional therapist but also as a true, hardcore lover of substantial, energy-building, savory breakfasts I would LOVE to get all of clients eating a breakfast comprised of quality, well-sourced fats and proteins, with an appropriate amount of carbs coming from some tasty nutrient-dense veggies! But, I get it, […]