Autumn

Chicken Kapama - Greek Braised Cinnamon Chicken

Chicken Kapama – Greek Braised Cinnamon Chicken

I don’t have the best memory, I never have. I forget things easily, but my memories surrounding foods and scents, especially with family – those are strong. I still remember the very distinct aromas of my Great Yia Yia’s home. The basement often smelled of chocolate, the living room of butterscotch candies and the kitchen, of […]

Boosted Horchata

Boosted Horchata

With today being Cinco de Mayo, I was feeling inspired to create just one more Mexican-inspired recipe. But as usual, I couldn’t leave well enough alone and I had to put a little nutritional spin on this one, too. Classic Mexican horchata is obviously crazy delicious on it’s own, there is no denying that, but […]

Grain-free Baja Fish Taco Bowl {Paleo-friendly}

Grain-free Baja Fish Taco Bowl {Paleo-friendly}

For most of my life, I have always had a (totally rational) fear of fried foods, something I can say I happily accepted and followed. It wasn’t until this past year or so that I finally experimented with for-real frying at home, beyond a simple pan-fry. Besides the occasional french fry indulgence, I never really found […]

Grain-free No Bake Chocolate Chip Protein Bars

Grain-free No Bake Chocolate Chip Protein Bars

As I go deeper into learning about nutrition and food, while in school to become a Nutritional Therapist, at times feeding my husband reminds me a lot of what my friends who are mothers, go through with their children. Don’t get me wrong, my husband is no man-child, he can take care of himself, he’ll […]