Between Meals Podcast. Episode 14: Celery Juice, How Detox Actually Works & Food as Medicine

Share This

LISTEN NOW ON ITUNES

 

 

Celery Juice, How Detox Actually Works & Food as Medicine.

Are you curious about the celery juice trend? Is it a super food or a super fad? In episode 14, I am joined by Ali Miller, RD, LD, CDE who is hitting us with the facts with her food-as-medicine approach that is grounded in nature and supported by scientific evidence. We talk through the misinformation, the redeeming qualities of celery and why you may want to reconsider downing gallons of celery juice each and every week.

From debunking some of the massive claims to talking through why some folks may be having great results drinking daily celery juice, Ali shares more about how the body’s natural detox pathways work. Learn how you are better off consuming foods rich in sulfur, glycine, glutathione, cysteine, and nutrients that drive phase 2 encapsulation with ample fiber in the diet (that’s right celery juice contains none of these things) to support the excretion of toxins from your body to actually detox vs. prevent detox process for short-term outcomes.

Finally, Ali shares more about her food-as-medicine approach when it comes to anxiety, depression and cognitive dysfunction.

I hope you enjoy this episode and if you have anecdotal evidence or personal experiences with celery juice that you would like to share, please feel free to use the comments below, we’d love to hear from you.

LISTEN NOW ON ITUNES

 

Follow Ali Miller, RD:

Her website AliMillerRD.com

Instagram @AliMillerRd

The Naturally Nourished Podcast

Mentioned in this Episode:

 

LISTEN NOW ON ITUNES

 

 

(Listen on iTunes)

 

You can now subscribe to the Between Meals Podcast on Apple iTunesSoundcloud, Google Play, Spotify and Stitcher

THANK YOU FOR LISTENING:

Since we are still pretty new on iTunes, please do us a solid and SUBSCRIBE and of course, we would be honored if you took the time to rate and review the show, this will help more people find us and help the show to grow!  If you liked this episode or others, please share on social media and tag us, share with friends and family, etc – this means the world! 

 

Leave a Comment

Your email address will not be published. Required fields are marked *

STILL HUNGRY FOR MORE?

Sign up for the Tasty Yummies email list and receive notifications when new posts go live, plus get you’ll get exclusive offers, downloads, recipes and more!

DISCLAIMER: This website is written and produced for informational and educational purposes only. Statements within this site have not been approved by the FDA. Content should not be considered a substitute for professional medical expertise. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Please seek professional help regarding any health conditions or concerns. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.