Summer Squash Salad

by tastyyummies

Summer Squash Salad

Zucchini and yellow squash are two of my favorites and both automatically come to mind when I think of summertime eating! They remind me so much of growing up, my parent’s always had an abundance of both growing in our garden. The last few years when I have planted them in my own garden, they take up a HUGE amount of real estate and never really produce much. They must not like my soil. I skipped out on planting them this year. Thankfully, my parent’s still grow both in their garden and never have a problem sharing with me.

After our family dinner this past week, I came home with a bag full of beautiful yellow summer squash and I couldn’t wait to start cooking with them. They are wonderful sliced and browned up on the grill, sauteed or roasted and added in salads or pasta, etc. Not only as a kid when my dad would cook with them, but now as an adult in my own kitchen, I always find myself eating the raw squash slices as I am cutting them to cook, so I decided I wanted to experiment with a raw salad.

When I was dreaming up this salad, I was so excited about it combining so many beautiful summery ingredients and flavors, some of my favorite ingredients. The soft and flavorful squash pairs so nicely with the crisp and spicy radishes and the peppery arugula rounded it all out with a refreshing bite. The fresh mint was a nice compliment to the light and refreshing dressing, the brightness from the lemon sings in your mouth with every bite and the toasted walnuts were a bonus crunch at the end. I couldn’t help but feeling like this salad is everything that summer is about, on one plate.

The other great thing about this salad are the many wonderful variations you could take, by changing out the herbs and going with fresh basil, oregano or chives. You can play with different nuts and seeds like toasted pine nuts, almond slivers or even sunflower seeds. You could even top the salad with cheeses like feta, goat cheese, fresh parmigiano reggiano, pecorino or asiago. I personally opted for no cheese since we wanted a vegan side-salad to accompany our vegan creamy avocado pasta. There is so much you can do with this salad. Keep in mind when picking squash that smaller, younger squashes are better since the larger squash tend to have larger tougher seeds and sometimes a tough skin.

Summer Squash Salad Recipe
serves 4

1 pound summer squash (yellow or green, or a mixture of both)
5 to 8 radishes (depending on how large they are)
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 large garlic clove, minced
1/4 teaspoon kosher salt
freshly ground black pepper, to taste
1/4 cup whole walnuts
1 bunch of baby arugula, roughly chopped
1/3 cup fresh mint leaves, roughly chopped

Toast the walnuts in a dry skillet, the oven or toaster oven and set aside and allow to cool, then roughly chop.

Slice the squash very thin slices using a mandoline or a steady hand and a sharp knife. Set aside in a large bowl. Do the same with the radishes. Add in the roughly chopped arugula.

Combine the oil, lemon juice, garlic and salt and pepper in a small bowl and whisk together. Pour the dressing over the squash, radishes and arugula, toss lightly. Let stand for at least 10 minutes. Add in the fresh mint and toasted walnuts, toss gently again to thoroughly combine.

Serve to individual salad plates or on 1 large serving platter, top with fresh mint and freshly ground black pepper. Enjoy immediately.

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{ 4 comments… read them below or add one }

1 Carol August 5, 2011 at 10:06 pm

Perfect time of year for this kind of easy salad, love the mixture of squash and nuts.

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2 Tasty Yummies August 7, 2011 at 3:56 pm

Thanks Carol. I agree. I am all about simple and quick salads this summer. Anything that doesn’t requires the stove, I am ALL about.

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3 Becca C June 27, 2012 at 5:01 pm

Yummo! My favorite way to eat yellow squash is to bread it in cornmeal and fry it up. It’s the Southern in me!

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4 Becca C June 27, 2012 at 5:36 pm

I’m not as huge on frying as I used to be. Mostly chicken, squash, and sometimes thinly sliced potatoes. Creamed potatoes are full of win!

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